Bladder infections - Are they making you miserable?

Back in 2011 I went away for a girls weekend with my two daughters and my cousin. Lots of laughs and adventures were had, as well as some relaxing time s...

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Cranberry Kombucha Mocktail

Cranberry is very helpful because it actually makes the walls of your urinary tract slick and prevents bacteria from hanging on, and when you pair that u...

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Organic Certification and why we chose to do it

I believe wholeheartedly in using organic products; from the foods that I ingest, skincare that I put on my skin to the feminine products that I use. I k...

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Water. Are you getting enough of it?

I worked in the therapeutic massage and fitness industry for years and saw many clients who were affected by dehydration, but they didn’t even realise th...

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Fairtrade and why we support

In order to understand Fairtrade and why it’s so important, we need to understand, that often, products we buy are less expensive at the expense of a...

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What’s your skincare routine?

When I was about nine years old my mum told me how important it was to take care of my skin. She got me started on a skin care routine that consisted of ...

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